http://lisaispodcasting.podbean.com Podcasts by Lisa Sculati Sat, 07 Nov 2009 13:36:44 +0000 http://podbean.com/?v=3.2 http://lisaispodcasting.podbean.com/2008/12/04/cycling-in-sweden/#comment-162572 Mon, 08 Dec 2008 21:32:48 +0000 http://lisaispodcasting.podbean.com/2008/12/04/cycling-in-sweden/#comment-162572 I did go for a bike ride of about 2 hours in San Francisco right before that trip to Sweden to prepare. Luckily, I was in pretty good endurance shape because of my distance running (I used to run marathons). I did go for a bike ride of about 2 hours in San Francisco right before that trip to Sweden to prepare. Luckily, I was in pretty good endurance shape because of my distance running (I used to run marathons).

]]> http://lisaispodcasting.podbean.com/2008/12/04/cycling-in-sweden/#comment-162389 Mon, 08 Dec 2008 07:16:23 +0000 http://lisaispodcasting.podbean.com/2008/12/04/cycling-in-sweden/#comment-162389 50 Miles with no preparation? Yow! I'm just working up to 25 miles after three months of practice. But then I've been off of bicycles for over 50 years and regaining that stamina comes oh so slowly. 50 Miles with no preparation? Yow! I’m just working up to 25 miles after three months of practice. But then I’ve been off of bicycles for over 50 years and regaining that stamina comes oh so slowly.

]]> http://lisaispodcasting.podbean.com/2008/12/04/cycling-in-sweden/#comment-161864 Sat, 06 Dec 2008 01:17:34 +0000 http://lisaispodcasting.podbean.com/2008/12/04/cycling-in-sweden/#comment-161864 Very cool, it made me feel like I was there riding my bike through these beautiful lands. Wonderful job Lisa!!!! :-) Very cool, it made me feel like I was there riding my bike through these beautiful lands. Wonderful job Lisa!!!!

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